5 Stoic lessons from Seneca:

1. We suffer more in imagination than in reality
2. Associate only with people who improve you
3. The greatest remedy for anger is delay
4. Value your time more than your possessions
5. Death is not in the distant future. We are dying every day

— Ryan Holiday (@RyanHoliday)
7:01 PM • Jul 14, 2022

I grew up in foster homes, fled as soon as I could by enlisting in the military at age 17, and studied psychology at Yale and Cambridge with the GI Bill + scholarships.

Here are 31 things I learned from growing up in dysfunction and deprivation and climbing out of it

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— Rob Henderson (@robkhenderson)
2:25 AM • Jun 2, 2022